Parenting Toolkit

Parenting Toolkit

Some Tips and Tools for your Parenting Toolkit This is not an article, but a few points that I feel are very poignant when raising teenagers. Try adding some of these to your repertoire, keep doing them if you already are, OR…try some out! Learn to tolerate the...
The Healthy Mind Platter

The Healthy Mind Platter

“The Healthy Mind Platter” developed by Daniel Siegel and David Rock, was first introduced to me when I had the privilege of hearing Dr. Siegel speak at a Psychologist Conference in 2013. I have since referred to it in many of my parent and student presentations, in...